Dear Struggling Human,

It is okay to cry. I know life feels ruthless; a constant pummeling of discourse and emotional distress. It’s okay to break down. It’s okay to reveal in yourself your flaws and mistakes. It is okay to fail. Hear these words, however… failure is a beautiful thing. Mistakes are a Read more…

Unravel Negative Thinking

Picture a spool of ribbon.  One side of the ribbon is green and the other is red.  When you wake up every morning, your ribbon is unspooled.  Throughout the day your thoughts and emotions causes the spool to roll one way or the other.  As you are feeling these thoughts, the spool is Read more…